6426
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:28.3 | 932 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.3 | 1:25.9 | 1:23.6 | 1:19.4 | |
| 1000m | 2:55.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.8 | 6:43.2 | 942 | 6:42.8 | 6:42.3 | 6:41.0 | 6:38.9 | 6:32.6 | 6:22.5 | 6:03.8 | |
| 5000m | 16:39.8 | 17:52.7 | 944 | 17:52.1 | 17:51.0 | 17:47.5 | 17:41.9 | 17:25.2 | 16:58.6 | 16:09.2 | |
| 6000m | 20:19.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:49.0 | 36:45.7 | 937 | 36:44.7 | 36:42.4 | 36:35.4 | 36:24.0 | 35:50.2 | 34:56.3 | 33:16.1 | |
| 30 mins | 8835 | 7540 | 857 | 7541 | 7550 | 7577 | 7621 | 7753 | 7974 | 8416 | |
| 60 mins | 17004 | 15340 | 897 | 15347 | 15364 | 15415 | 15500 | 15755 | 16180 | 17030 | |
| Half M | 1:18:03.1 | 1:22:20.0 | 917 | 1:22:17.3 | 1:22:12.1 | 1:21:56.6 | 1:21:30.9 | 1:20:15.5 | 1:18:14.8 | 1:14:30.7 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points